International day of yoga or Yoga day is celebrated annually around the globe of June 21, since its inception in the year 2015. This health dedicated day was announced by the United Nations General Assembly (UNGA) on December 11, 2014. Yoga is the perfect blend for enhancing spiritual, mental and physical health of a person in various ways. Indian Prime Minister Narendra Modi in his UN address recommended the date for celebrating yoga day on June 21 because it is the longest day of the year in the Northern Hemisphere and has great importance in many parts of the world.
The wonderful idea of International yoga day was first proposed by Narendra Modi in his speech at the UNGA, on 27th of September, 2014.
Modi in his UNGA speech said that, from the outlook of yoga, the summer solstice marks the transition to Dakshinayana.
The very first International Day of Yoga was celebrated on June 21, 2015. The amazing arrangements for celebrating the day in India was made by the ministry of AYUSH. Many people including Narendra Modi practiced yoga asanas (posture) for 35 minutes at Rajpath in New Delhi. This day devoted to yoga was observed by millions throughout the world.
The first full moon after the summer solstice is called as Guru Poornima, Shiva, the first yogi (Adi yogi) is said to have started spreading the knowledge of yoga to the complete mankind on this day and he became first Guru (Adi Guru).
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Yoga is considered to be the natural exercise for enhancing concentration, fitness. A perfect way to keep people energetic mentally and physically. This must be practiced by people daily. It gives the positive energy to the mind and body.
BR Softech wishes good health to all the people in the world. Stay fit and healthy!
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